The word yoga comes from Sanskrit, the language of ancient India. It means union, integration, or wholeness. It is an approach to health that promotes the harmonious collaboration of the…
learn moreYoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we…
learn moreYoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices and goals in Hinduism, Buddhism. The best-known are…
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